The Spoons of Taoist Energy Work

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The Spoons of Taoist Energy Work

No, this isn’t about a highly obscure magic item (yet). It’s a bit more exposition on how my takes on “energy” work in mysticism has some benefits even if it’s not scientifically true. Energy as a metaphor is quite useful in my meditative practices, if only because it gives me better ways to understand myself.

In my meditations, I practice a kitbash version of “Internal Alchemy” from Taoist practices. Essentially I clear blockages of energies, generate energies, and circulate them. There’s 3 basic “treasures” (vitality, chi (sort of general energy), spirit), meridians, etc. But the key thing for this column is you conscience of your body’s forces as having certain functions and being able to be refined, expended, and conserved.

Taoist works often talk about conserving these treasures (usually all three, as they affect each other). One does not wish to waste one’s vitality in pointless sexual and physical indulgences as one cannot generate chi. One does not waste chi with poor habits and racing emotions as that is the powerhouse of the body and source of spirit. One preserves the spirit so it does not drain away, limiting your mental abilities and your ability to achieve higher states.

This may sound complicated, but it really comes down to “stop randomly expending your energies with worries, disconnected indulgences, etc.” One “guards” these treasures and refines them into mental and physical health and even enlightenment.

I found this simple idea of “guarding one’s energies” to be very useful for understanding how I waste the resources of mind and body. Pointlessly pushing oneself at work, obsessing over things you can’t change, etc. just burns you out. Having a more complex and poetic framework just makes it easier, no matter how “real” it is.

In fact, I realized how these ideas go to the idea of “Spoons,” the metaphor used for how much attention/mental energy one has in popular culture. Though a recent invention, it compares to multi-aeons old practices rather well. Another reminder of how metaphors for complex human behaviors are so useful, even if they are not technically or scientifically real.

Now admittedly Taoist practice isn’t just spoons – it’s sort of more forging spoons, using spoons wisely, and making better spoons. But in many ways, the preservation of one’s powers (especially spirit, which is closer to “spoons”) is part of both metaphors.

Ancient practices and modern metaphor. A reminder that a little poetry goes a long way towards our spiritual health.

Plus I get to make jokes about the title of my essay.

-Xenofact

So Where’s The Spirituality?

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It seems a lot of people want to tell me and my friends how to live, act, love, etc. all in the name of their “god.”

They have lists of things to do and don’t do. They have rules. These are all things we have to follow – though it seems certain people get to make exceptions. Usually those shouting the loudest about “divine” guidance seem to get to follow none of it.

They have opinions of who can do what. Often around gender, sometimes age, and in the end skin color and ethnicity. Oh they’ll deny the latter, but it’s fairly obvious their little checklists of who is exceptional is pretty small – and funny thing is all the religious shouters are in that small group.

Know what I don’t see in these religious authoritarians? Any kind of spirituality.

Where’s the soul-shattering insights that lay you humbly low? Where’s the connection of some universal truth that comes through from elsewhere into your mind and words? Where’s the depth of it all, of that great sea of being behind things? Be it god, archetype or insight, these religious checklist-wielders don’t have it.

There’s nothing because all they have is their pile of rules (that of course they don’t have to follow). It’s clear as desert-noon day that there’s nothing spiritual at all, nothing deep, in their minds. There’s just the rage-fueled clockwork click-clack chatter of their demands we conform.

Sure some of them make it up. They fake speaking in tongues, they get ghostwritten books, they have some media consultants. A few are wacked-out enough to think they’re having visions, but then you hear about portals to hell over landmarks and other recycled internet conspiracy theories.

And, in the end, there’s nothing there.

I’ve said that I don’t have to take religious fanatics seriously. I don’t believe in their religion, and as they’re obvious hypocrites I don’t have to believe them. But let me add to that, in my more esoteric moments, it’s pretty damn clear they have no claim to deep spiritual insights.

They’ve just got a checklist, and obviously an agenda. If they every encountered some moment that cracked their soul open to something bigger, they wouldn’t be such assholes, or they’d crawl away in shame.

-Xenofact