psychology

The Changes: People

by

As I study the I Ching, cultivating a kind of mental “Ecosystem” of thought, I’ve found various changes in my mindset as hoped.  Last column I mentioned that the I Ching, the Book of Changes, helped me think of situations (portrayed as Hexagrams) as “Changes” – situations that arise and transform and depart.  This viewpoint has been informative, useful, and reduced stress since I feel both more empowered and less prone to worry.

But there are more insights I wanted to share, namely that I realized that it’s useful to think of situations, portrayed by Hexagrams, as “Changes,” but so are people.  People are Changes.

People are constantly shifting and changing – that’s kind of what we do.  Who we are right now is the result of various circumstances, we steer ourselves towards certain goals, and change to someone else.  A human is indeed a Change, a constant shifting dialogue with both ourselves and the universe.

When I had this insight, I suddenly saw how I viewed people as static and how wrong that was.  A person can be different between morning and night, hour to hour, or minute to minute.  Yes we may have reasonably solid traits, but those will change and evolve, and even their expression may alter when they’re solid. 

This made me see other people much differently.  I saw how my idea of a person as static meant I was judging them inappropriately and missing how they may grow and develop or just have a bad day.  It also reminded me that interacting with people is navigation, just as one navigates the Changes of the I Ching.

For some reason, seeing people as “more changeable” helped me appreciate them more as people.

But if other people are Changes, then so am I.  I am not solid, I am more a flow like water, shifting and moving, now deep now shallow, changing direction.  I am different day to day and moment to moment.  That also means that, seeing I am a Change, I can choose how I evolve and grow and respond.  I’m not a solid thing, I am far freeer than that.

I even saw this in my Secret of the Golden Flower style meditation, where I just follow a slow even breath.  Every moment of breathing and following is a moment that leads into the other, a constant changing stream.  If I get some distraction I merely flow back, realizing that I am, as noted, a dialogue.

We’re all changes, we’re all not solid.  It’s rather relaxing.

This work at building a mental “Ecosystem” using Taoist thought has helped me lead a richer, deeper, more connected life.  I’m curious to what insights I might have next – we’ll see what arises.

–Xenofact

The Changes: Situations

by

As noted in previous writings, I’ve been working to cultivate an “Ecosystem” of thought, based around my Taoist influences. This includes reading bits of the Tao Te Ching each day, as well as studying at least one Hexagram from various translations of the I Ching. I’d like to focus on the latter, as it highlights the benefits of this “ecosystem” approach.

The I Ching’s name roughly translates as Book of Changes, which fits its origins and many, many modifications. It seems to have started as a divinatory guide, but includes philosophical commentary that has been added to over the years, and of course there are many “less official” takes. But at it’s core are 64 situations in life that one may be in, and advice (supernatural or otherwise) applied to it. And over the aeons, people have had plenty to say.

I suppose a book called “The Book of Changes” that . . . changes . . . kind of fits. I rather enjoy the additional commentary that others have added because it’s all about understanding situations in life and how to respond. In my readings something struck me about how this is all about the “Changes” in life – every situation is a change.

Whatever situation we’re in, it’s the result of a change, and in turn it will change into something else. It arose from something before it, and will pass into something after it. The advice in the I Ching and many a philosophical work is really “how do you deal with this and determine what will happen next.” I realized from this that whatever situation I might find myself in, it’s healthier to think of it as “A Change.”

Because I think of whatever arises as A Change, I don’t act like it’s permanent because it’s not. If it is good, it will pass or decay, or need maintenance, or need to be altered to continue. If it is bad it will pass, and it is up to me to navigate the time and how other things may result from it. The moment is a squirming, living, changing thing.

This helps me be less worried about the moment as it’s about steering towards something – or at least surviving the current Change. I’m living a snapshot of life, part of something greater, and I can see it as a chance to take control (or take my hands off the controls). I don’t see it as solid, I see where I am as mutable.

Viewing the current moment of life as a Change also helps me be responsible, and asks how do I deal with it and what may come next. Indeed the I Ching is often about “here’s this situation, here’s some advice of what may be an annoyingly general quality.” But it is about “how do I respond,” and it sort of helps that over the centuries quite a few people responded with “here’s my opinion.”

So this use of the I Ching, to switch my view to seeing life as Changes, has been quite helpful to me. It’s more responsible, less stressful, and honestly more engaging with life. I suppose I passed some point in my “mental ecosystem” where I’m seeing the world as far more of an ecosystem.

Also It’s more relaxing, and I appreciate that benefit as well.

The Changes: Situations

As noted in previous writings, I’ve been working to cultivate an “Ecosystem” of thought, based around my Taoist influences. This includes reading bits of the Tao Te Ching each day, as well as studying at least one Hexagram from various translations of the I Ching. I’d like to focus on the latter, as it highlights the benefits of this “ecosystem” approach.

The I Ching’s name roughly translates as Book of Changes, which fits its origins and many, many modifications. It seems to have started as a divinatory guide, but includes philosophical commentary that has been added to over the years, and of course there are many “less official” takes. But at it’s core are 64 situations in life that one may be in, and advice (supernatural or otherwise) applied to it. And over the aeons, people have had plenty to say.

I suppose a book called “The Book of Changes” that . . . changes . . . kind of fits. I rather enjoy the additional commentary that others have added because it’s all about understanding situations in life and how to respond. In my readings something struck me about how this is all about the “Changes” in life – every situation is a change.

Whatever situation we’re in, it’s the result of a change, and in turn it will change into something else. It arose from something before it, and will pass into something after it. The advice in the I Ching and many a philosophical work is really “how do you deal with this and determine what will happen next.” I realized from this that whatever situation I might find myself in, it’s healthier to think of it as “A Change.”

Because I think of whatever arises as A Change, I don’t act like it’s permanent because it’s not. If it is good, it will pass or decay, or need maintenance, or need to be altered to continue. If it is bad it will pass, and it is up to me to navigate the time and how other things may result from it. The moment is a squirming, living, changing thing.

This helps me be less worried about the moment as it’s about steering towards something – or at least surviving the current Change. I’m living a snapshot of life, part of something greater, and I can see it as a chance to take control (or take my hands off the controls). I don’t see it as solid, I see where I am as mutable.

Viewing the current moment of life as a Change also helps me be responsible, and asks how do I deal with it and what may come next. Indeed the I Ching is often about “here’s this situation, here’s some advice of what may be an annoyingly general quality.” But it is about “how do I respond,” and it sort of helps that over the centuries quite a few people responded with “here’s my opinion.”

So this use of the I Ching, to switch my view to seeing life as Changes, has been quite helpful to me. It’s more responsible, less stressful, and honestly more engaging with life. I suppose I passed some point in my “mental ecosystem” where I’m seeing the world as far more of an ecosystem.

Also, It’s more relaxing, and I appreciate that benefit as well.

–Xenofact

Building The Ecosystem

by

When I returned to my spiritual practices after a too-long break, I found it was hard to put things in their proper “place.” I’d be interrupted in my practice, distracted, and interrupted by things that were irrelevant. Nothing like deciding to get back to really deep spiritual activity then getting incredibly pissed about things like getting your chore schedule in order.

Reflecting on past experiences and interests, I came to the realization that a lot of spiritual practices (theistic, non-theistic, humorous, etc.) involve a mental ecosystem. Meditations, magic, correspondences, and so on align with your job, ethics, and perhaps even furniture placement (hello feng shui?). Your spiritual work of whatever kind really makes progress when your life ties together.

In my own work, which is informed by a mix of Taoism and syncretic practices, I took the following activities:

  • I read a few passages from one of my copies of the Tao Te Ching each night. The TTC is a philosophical document, and it led me to think about my life and my activities.
  • I read about one of the Hexagrams of the I Ching each night from some of the books in my library. The I Ching is deeply tied to many Chinese philosophies, and many commentaries and interpretations add even more thought. It’s mix of the cosmic and the human help me think bigger.
  • I continue my usual devotional/religious work around chosen gods, but think about how I embody them and why they matter to me. Where do I fit into the big picture and all these organic processes?
  • I ask questions about my media consumption and relaxation. Ironically it seems the answer is “I probably need more.”

In about a month I’ve found my viewpoints changing. My spiritual activities aren’t alien to my life or vice versa, but the two are more connected. I’m getting a “bigger picture” sense of what I’m doing. It’s also nothing self-aggrandizing, it’s more everyday things like how I lead at work or what I eat (chocolate,pizza, burritos – the signs I’m stressed).

And it’s all some reading, contemplation, and regular activities that help tie my life together into the bigger picture. It’s honestly nothing special, it’s probably something most anyone does to one extent or another. It’s just conscious on my part, with my fascination of using myself as a kind of laboratory.

I’ll doubtlessly write more on this. But if you’re finding your spiritual work and life don’t line up, consider how you can align yourself a little more. Some reading, regular thought about issues, some schedules, might help you connect the dots.

Nothing major here. Just a few observations from someone else on the path.

– Xenofact